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Breath-Work + Aromatherapy + Personal Narrative

This is a holistic collaboration of THREE practices united with one intention: to explore the power of uniting in one effort of awakening the senses, to connect with an elevated state of awareness that evokes clarity and healing.

Each of the three impart healing individually, and as a whole, when experienced in unison, these methods have the power of connecting us to a heightened level of consciousness, where awakening through listening, expressing, being present with heartfelt words;  written, spoken, tasted and smelled, we hope to birth forth a fresh, experience for your self care.

 

Plan for the Evening

Warm Welcome, Introductions where you will be lead through a lovely contemplative breathing practice that will open up your heart to listen deeply. 

We will awaken to the moment while connecting to our senses and experience the child within us. The experiences of life have brought you to this particular place, at this particular juncture in time. Breath-Work Meditation

Surround yourself with nature’s healing powers.

Surround yourself with nature’s healing powers.

 We will explore the healing properties of the various oils and will venture in, to an intuitive process of creating a blend that inspires us and can go with us into our lives. You will be invited to observe, even reflect on what occurs within you when connecting to the oil.

We will listen to the refining process involved in arriving at the medicinal properties in the oils, from the author of “Aromatherapy, The Scent of Life,” Victoria Schneider.

Personal Narrative Journey

Record what has been stirred up and gathered from our time of meditation, open channels of breath, combined with mindfully blended aromas. We will be prompted to witness these reflections in the light of one another’s presence.

We will witness a collective rising of intention that will inspire us as we move toward manifesting our personal expression at it’s essence, in the form of a:

Body Butter / Room Spray / Yoga Mat Cleaner

Each one of us will take our personal seed, in the form of a word, phrase or mantra, and reveal it’s accompanying aroma blend as our own custom-made gift for ourselves or for those we love.

This divine process of discovery will unfold as we gather around and solidify our intention through a closing meditation.

Closing Meditation & Blessing

These culminating moments of connection will be experienced together as we celebrate the gift of life through the union of the following three components: breath, fragrance, and personal narrative. 

You will be taking with you a “theme,” sealed with your personalized reminder of the higher purpose of your life: a sample of your fragrance: to see your intention through.

Speaking forth our written word  and experiencing the inspired healing of listening and being heard.

This unifying moment, catalyzes growth within each person, as it collectively empowers us to break new ground as individuals in our life purpose and as a whole, toward the greater common good of our Chicagoland Home.

Cost $35

Earlier Event: October 2
Be: Sahasrara
Later Event: October 31
Yoga in Costume