Essencia
core alignment
core alignment
by way of integrative practices that stoke the fire within and ignite the vibrancy of life
Essencia Yoga Grads offers a wide range of classes, including Hatha, Vinyasa, Flow, Prenatal, teen, Restorative, Yin, Special Needs, Meditation, Breathwork, and much more. You will find these teachers sprinkle around town, in surrounding cities and countries. Once you’ve had one, you will recognize them, each unique with their own personality and gifting, but each one, embodying a heart — connected and on a mission to facilitate a balanced process, that makes way for their students to encounter the essence of themselves: mind, body, spirit.