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    <lastmod>2018-03-01</lastmod>
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    <lastmod>2018-03-02</lastmod>
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      <image:caption>Come share in a full experience of yoga with us as we connect to the Earth and the seasonal change that opens new doors of possibilities of us all.   4:00 pm GROUP PICTURE   4:15 pm practice of 108 Salutations taught by a select number of Essencia Teachers with fun variations.   7:30 practice will include deep stretches and seasonal meditation At the conclusion we will share in a veggie potluck feast optional: bring your favorite to share.  It is a time of celebration, acknowledging the transition from longer days to longer nights. It is a natural time time for us to reflect on what might need some balancing in our own life.</image:caption>
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    <lastmod>2018-11-30</lastmod>
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      <image:caption>Breathing courage right into the experience of our students!</image:caption>
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      <image:caption>Continuing Education: Pre-registration $120</image:caption>
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    <lastmod>2017-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1511033480366-7NA8MRCYV1NV0UGM546N/business+yoga.jpg</image:loc>
      <image:title>Workshops/Events - Business and Ethics</image:title>
      <image:caption>Practicing Balance and integrating skills from both worlds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1507927907467-YDLP1POB0OHV6HCXBX5L/Business+and+Ethics</image:loc>
      <image:title>Workshops/Events - Business and Ethics</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/8/25/fall-equinox-z2xns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-01</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/11/5/body-butter-workshop-meditation-community-hatha-practice-p5gna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1510786116688-5IG4ZYVX0L8SUSI9QQKS/hatha+yoga+teacher</image:loc>
      <image:title>Workshops/Events - Body Butter Workshop, Meditation, &amp; Yoga - Christina Graham asks ...</image:title>
      <image:caption>Have you ever wanted to make your own natural body products?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1510786835761-ZFPGOI0WLCDJMCJQNXTR/body+butter.jpg</image:loc>
      <image:title>Workshops/Events - Body Butter Workshop, Meditation, &amp; Yoga - body butter</image:title>
      <image:caption>This workshop will include all ingredients, essential oils, and a reusable container for your hand-crafted body butter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1510788128370-PTTKFRUZB4XEOYQ022FL/yogic+treats</image:loc>
      <image:title>Workshops/Events - Body Butter Workshop, Meditation, &amp; Yoga - snacks</image:title>
      <image:caption>  We will snack on plant-based and gluten free treats! All are welcome to bring and share a favorite dish, but not required.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/10/28/proper-thinking-workshop-the-red-monkey-mind-hbmax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1508687411320-IWLRT04UT3QGAESVTSS5/Saturday%2C+Ooctober+28th+%284%29.png</image:loc>
      <image:title>Workshops/Events - Proper Thinking Workshop:  the "Yellow" "Monkey Mind"</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/10/28/proper-thinking-workshop-the-red-monkey-mind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1508355829281-TDHRA2B8O9QMO8CY1BRX/Saturday%2C+Ooctober+28th.png</image:loc>
      <image:title>Workshops/Events - Proper Thinking Workshop:  the "RED" "Monkey Mind"</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/6/10/business-and-ethics-ecek6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1507927907467-YDLP1POB0OHV6HCXBX5L/Business+and+Ethics</image:loc>
      <image:title>Workshops/Events - Business and Ethics</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/10/19/celebration-of-light-having-victory-over-darkness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-13</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/10/8/5yziu22gldpyfkdwjmya7kxjl3gb24</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-12</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/10/14/embodiment-of-a-teacher-the-skills-of-manifestation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-13</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/11/11/sequences-and-sequencing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1507930642118-XZWTOOXAWLATRRJNGOTG/020.jpg</image:loc>
      <image:title>Workshops/Events - Sequencing Fun</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2018/1/13/anatomy-of-a-posture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/9/16/alignment-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-13</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/3/21/gi-yoga-teacher-training-ggb5d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1490109308115-5G8SEMDHPLF53IGLQGLB/image-asset.jpeg</image:loc>
      <image:title>Workshops/Events - G.I. Yoga Teacher Training</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/8/25/fall-equinox</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1503705171355-C71UETBP6UGIZ67Z8S8A/Copy+of+summer+%283%29.png</image:loc>
      <image:title>Workshops/Events - Fall Equinox</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/6/10/business-and-ethics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1496848099502-UJKY02YKMVO7Y4ZYDW5X/image-asset.png</image:loc>
      <image:title>Workshops/Events - Business and ethics</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/7/8/essencia-yoga-starved-rock-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1495553467157-AX2ZEF2POQC7GR8WXN8K/Starved+Rock+Retreat</image:loc>
      <image:title>Workshops/Events - Essencia Yoga Starved Rock Retreat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/5/13/subtle-body-overview-and-mudra-mantra-meditation-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1494012283733-8C9HGKIYKC108FM3O1F9/Subtle+Body+workshop+at+Essencia+Yoga+Teacher+Training</image:loc>
      <image:title>Workshops/Events - Subtle Body Overview: Mudra, Mantra, Meditation Practice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/4/8/yoga-anatomy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1490477619329-0MPL7Q275JY7XTQ59DNJ/image-asset.jpeg</image:loc>
      <image:title>Workshops/Events - Yoga Anatomy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/3/21/gi-yoga-teacher-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1490109308115-5G8SEMDHPLF53IGLQGLB/image-asset.jpeg</image:loc>
      <image:title>Workshops/Events - G.I. Yoga Teacher Training</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/2/7/restore-renew-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1486738978228-RE9LD5JY7ZZRNTTCXZRF/image-asset.png</image:loc>
      <image:title>Workshops/Events - RESTORE &amp; RENEW: LOVE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/2/6/alignment-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-09</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/1/25/how-to-teach-privates-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-07</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/1/25/inversions-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1485366745445-3FG1AL424NMXBVIVVSFQ/image-asset.png</image:loc>
      <image:title>Workshops/Events - Inversions Workshop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/1/13/master-class-jeannine-bc-new-beginnings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1545090137842-AJBK57UTHSZLXNCOA1DV/Essencia.jpg</image:loc>
      <image:title>Workshops/Events - New Years:  Master Class</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/1/14/anatomy-of-a-posture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1483042221994-B6YBLJX5WD9AQG0QKE28/image-asset.jpeg</image:loc>
      <image:title>Workshops/Events - Healing Power of Touch:  Anatomy Of Assisting Energetically</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/12/23/seven-spiritual-laws-of-yoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2017/1/1/yin-yang-yoga-to-welcome-2017</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1482519050025-C7ZWOT8XPYVQQ0H85CY0/Yin+Yang+New+Years+Special+Event+-+Essencia+Yoga+Teacher+Training.png</image:loc>
      <image:title>Workshops/Events - Yin &amp; Yang Yoga To Welcome 2017</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/12/5/essencias-essentials-for-winter-restore-renew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1480969234901-7DFTAYQOEAC3JKL1ICIZ/image-asset.png</image:loc>
      <image:title>Workshops/Events - Essencia’s Essentials for Winter: Restore &amp; Renew</image:title>
      <image:caption>Enjoy a nourishing tonic afterwards.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/12/17/winter-solstice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1480956314815-ADWEV7PI99SXU09D12GC/winter+solstice.png</image:loc>
      <image:title>Workshops/Events - Winter Solstice</image:title>
      <image:caption>Space is limited, sign up now!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/12/11/kicked-up-kundalini-with-susan-tauster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1480437706145-9QJTII0KGX891Y1MPAR1/image-asset.jpeg</image:loc>
      <image:title>Workshops/Events - Kicked Up Kundalini with Susan Tauster</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/11/20/partner-yoga-with-lisa-trunkenbolz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-15</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/11/13/thai-massage-with-lisa-trunkenbolz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-01</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/11/19/holiday-artisan-fair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1477414942699-CL3134JT4BUKNG9GJJ81/image-asset.jpeg</image:loc>
      <image:title>Workshops/Events - Holiday Artisan Fair</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1477414879399-2EPJMVH20LMLGA7NS8BZ/image-asset.jpeg</image:loc>
      <image:title>Workshops/Events - Holiday Artisan Fair</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1477414918049-76LBUEAXMYDDY5XVXDLJ/image-asset.jpeg</image:loc>
      <image:title>Workshops/Events - Holiday Artisan Fair</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/11/11/sequences-and-sequencing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/10/8/embodiment-of-a-teacher-the-skills-of-manifestation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-06</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/8/18/specialty-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1471534858702-H2PIXGIYLC2H4DBJLOA7/image-asset.png</image:loc>
      <image:title>Workshops/Events - Specialty Class</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/8/23/master-class-off-your-feet-onto-your-hands-inversions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-23</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/9/10/teaching-methods-a-science-an-art</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1471385195576-37CZC4NLMVFR6HA44YK1/Essencia+Yoga+presents+%27Teaching+Methods%3A+A+Science+%26+An+Art%27+workshop</image:loc>
      <image:title>Workshops/Events - How-to's of creating a customized home practice (for teachers)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/5/31/intro-to-yoga-class-series</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-01</lastmod>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/5/9/hands-on-assists-and-adjustments-with-peter-stadalsky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1462845471030-L6TC47AXK2Y468NYONKH/image-asset.jpeg</image:loc>
      <image:title>Workshops/Events - Hands on Assists and Adjustments with Peter Stadalsky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/5/14/ohm-m-g-shake-your-asana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1462240531338-SN13N6CA06C3Q06BZ78C/image-asset.jpeg</image:loc>
      <image:title>Workshops/Events - Ohm-M-G! Shake your Asana!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/4/3/double-gong-immersion-sound-healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55145680e4b0ce927f04a0d7/1457041543587-18K13AJAXANF1TQ640V0/Gong+Bathj</image:loc>
      <image:title>Workshops/Events - Double Gong Immersion &amp; Sound Healing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://essenciayoga.squarespace.com/workshops/2016/3/3/perfect-health-ayurvedic-lifestyle-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-03</lastmod>
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      <image:caption>Essencia’s Teacher Training has been extremely effective in equipping me with high standards of learning through guiding me through information and experience to equip me to be a teacher. I am prepared to offer different styles of yoga classes room Restorative to Vinyasa. I’ve learned skills to observe where people are at (with their bodies and previous injuries) to create a safe sequence of postures/modifications individually for them. Truly, I’ve learned from the best and most experienced teacher who has trained many students through her program in her warm and welcoming studio. I’m so grateful that she has been flexible with my overall schedule and lifestyle. This Teacher Training Program has allowed me to work with all that’s important to me through my own practice of yoga and teaching style. This journey has also been one of transformation for me as a student and yoga practitioner. I highly recommend Essencia Yoga Studio in Wheaton, IL as a safe place to learn and grow, deepening your own experience, no matter where you are today!</image:caption>
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      <image:caption>Essencia’s Teacher Training has been extremely effective in equipping me with high standards of learning through guiding me through information and experience to equip me to be a teacher. I am prepared to offer different styles of yoga classes room Restorative to Vinyasa. I’ve learned skills to observe where people are at (with their bodies and previous injuries) to create a safe sequence of postures/modifications individually for them. Truly, I’ve learned from the best and most experienced teacher who has trained many students through her program in her warm and welcoming studio. I’m so grateful that she has been flexible with my overall schedule and lifestyle. This Teacher Training Program has allowed me to work with all that’s important to me through my own practice of yoga and teaching style. This journey has also been one of transformation for me as a student and yoga practitioner. I highly recommend Essencia Yoga Studio in Wheaton, IL as a safe place to learn and grow, deepening your own experience, no matter where you are today!</image:caption>
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      <image:caption>"Essencia Yoga’s 200 hour level program exceeded my expectations and needs. It offered stellar instruction/education by a highly qualified and experienced instructor, unbelievable flexibility, and amazing pricing options."</image:caption>
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      <image:caption>Essencia’s Teacher Training has been extremely effective in equipping me with high standards of learning through guiding me through information and experience to equip me to be a teacher. I am prepared to offer different styles of yoga classes room Restorative to Vinyasa. I’ve learned skills to observe where people are at (with their bodies and previous injuries) to create a safe sequence of postures/modifications individually for them. Truly, I’ve learned from the best and most experienced teacher who has trained many students through her program in her warm and welcoming studio. I’m so grateful that she has been flexible with my overall schedule and lifestyle. This Teacher Training Program has allowed me to work with all that’s important to me through my own practice of yoga and teaching style. This journey has also been one of transformation for me as a student and yoga practitioner. I highly recommend Essencia Yoga Studio in Wheaton, IL as a safe place to learn and grow, deepening your own experience, no matter where you are today!</image:caption>
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      <image:caption>Essencia’s Teacher Training has been extremely effective in equipping me with high standards of learning through guiding me through information and experience to equip me to be a teacher. I am prepared to offer different styles of yoga classes room Restorative to Vinyasa. I’ve learned skills to observe where people are at (with their bodies and previous injuries) to create a safe sequence of postures/modifications individually for them. Truly, I’ve learned from the best and most experienced teacher who has trained many students through her program in her warm and welcoming studio. I’m so grateful that she has been flexible with my overall schedule and lifestyle. This Teacher Training Program has allowed me to work with all that’s important to me through my own practice of yoga and teaching style. This journey has also been one of transformation for me as a student and yoga practitioner. I highly recommend Essencia Yoga Studio in Wheaton, IL as a safe place to learn and grow, deepening your own experience, no matter where you are today!</image:caption>
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      <image:caption>"When I started researching teacher training programs, a teacher I greatly respected advised me to stay away from “factory” programs. I am so thankful for that advice! It took me awhile to find Essencia, but it was worth the wait."</image:caption>
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      <image:caption>"It was a blessing to go through this process with Jeannine because she taught me how to look inside for every answer. She not only deepened my practice of the physical aspects of yoga, but I have also become more aware of how to bring all forms of yoga into my daily life."</image:caption>
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      <image:caption>"Essencia Yoga’s 200 hour level program exceeded my expectations and needs. It offered stellar instruction/education by a highly qualified and experienced instructor, unbelievable flexibility, and amazing pricing options."</image:caption>
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      <image:caption>"Studying under Jeannine has been incredibly empowering. She genuinely recognizes the light in others, and so sensitively and gracefully reflects it back. Her encouragement and excitement in my practice always inspires me to want to explore more, play more, experience more, be more... but never “perform” more."</image:caption>
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      <image:caption>Essencia’s Teacher Training has been extremely effective in equipping me with high standards of learning through guiding me through information and experience to equip me to be a teacher. I am prepared to offer different styles of yoga classes room Restorative to Vinyasa. I’ve learned skills to observe where people are at (with their bodies and previous injuries) to create a safe sequence of postures/modifications individually for them. Truly, I’ve learned from the best and most experienced teacher who has trained many students through her program in her warm and welcoming studio. I’m so grateful that she has been flexible with my overall schedule and lifestyle. This Teacher Training Program has allowed me to work with all that’s important to me through my own practice of yoga and teaching style. This journey has also been one of transformation for me as a student and yoga practitioner. I highly recommend Essencia Yoga Studio in Wheaton, IL as a safe place to learn and grow, deepening your own experience, no matter where you are today!</image:caption>
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      <image:caption>"Essencia Yoga was such an incredible training program."</image:caption>
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      <image:caption>"There are a lot of yoga teacher programs out there, but Jeannine’s teaching style is the one I feel most connected with."</image:caption>
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      <image:caption>"When I started researching teacher training programs, a teacher I greatly respected advised me to stay away from “factory” programs. I am so thankful for that advice! It took me awhile to find Essencia, but it was worth the wait."</image:caption>
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      <image:caption>"It was a blessing to go through this process with Jeannine because she taught me how to look inside for every answer. She not only deepened my practice of the physical aspects of yoga, but I have also become more aware of how to bring all forms of yoga into my daily life."</image:caption>
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      <image:caption>"Essencia Yoga’s 200 hour level program exceeded my expectations and needs. It offered stellar instruction/education by a highly qualified and experienced instructor, unbelievable flexibility, and amazing pricing options."</image:caption>
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      <image:caption>"Studying under Jeannine has been incredibly empowering. She genuinely recognizes the light in others, and so sensitively and gracefully reflects it back. Her encouragement and excitement in my practice always inspires me to want to explore more, play more, experience more, be more... but never “perform” more."</image:caption>
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      <image:caption>"The training opened doors to experience wellness, wholeness and great joy in yoga practice. I look forward to continuing my teaching and inspiring others as Jeannine has inspired me."</image:caption>
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      <image:caption>"I feel fully equipped to teach yoga and cannot say how thankful I am that I took the risk and began the process of teacher training."</image:caption>
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